What is the best exercise routine to loose weight between 3 months? - stamina pilates
Is Pilates, jogging or stamina.I construction would also begin to muscle building. I want to be a good workout huge
Tuesday, January 5, 2010
Stamina Pilates What Is The Best Exercise Routine To Loose Weight Between 3 Months?
3 comments:
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Just walk quickly
A mix of cardio and strength training. More emphasis on the heart .. I think that jogging is running / is your best option.
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